Exercise Rehabilitation

Without some form of rehabilitation, recovery from an injury or a long-standing spinal problem can take longer to achieve. Overlooking the importance of improved range of motion and muscle strengthening can result in a relapse, with your original health problem returning again and again.

Exercise rehabilitation involves the restoration of proper joint function of the spine or extremities, and the strengthening of supporting muscles and soft tissues. This may include a prescribed program of stretching, resistance training, and exercises to improve muscle tone and balance.

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam suscipit augue lacus, id auctor elit placerat id. Nulla ultricies augue at felis elementum, sodales rhoncus metus sagittis.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam suscipit augue lacus, id auctor elit placerat id. Nulla ultricies augue at felis elementum, sodales rhoncus metus sagittis.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam suscipit augue lacus, id auctor elit placerat id. Nulla ultricies augue at felis elementum, sodales rhoncus metus sagittis.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam suscipit augue lacus, id auctor elit placerat id. Nulla ultricies augue at felis elementum, sodales rhoncus metus sagittis.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam suscipit augue lacus, id auctor elit placerat id. Nulla ultricies augue at felis elementum, sodales rhoncus metus sagittis.

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