Looking for natural health care alternatives for you or your family?
why choose us
At Back In Health, you will find providers that administer superior care, while taking a genuine interest in you and your health.
We will work with you to find the most appropriate path toward better health, while providing the care you need along that path.
What our clients Say
I came into the office for infertility, but I was also having lower back and leg pain and I was not able to sleep through the night. I tried for one year to get pregnant and nothing helped. I just wanted help. I had these other pains for a few years and I even had to have surgery a year ago. I had never had chiropractic or acupuncture before and I was a big time doubter that they could help me. The people at Back In Health were very friendly and the doctor is great. I came in not sure anything would happen. Wow! The first day I wanted to crawl up in a ball and sleep I was so relaxed. That night I slept like a baby. After my second treatment, I notice the pain in my leg was no longer there. Now I recommend to others that they should try acupuncture first before meds. It might save them a lot of trouble in the long run. Now I feel great about acupuncture and I’m having a baby thanks to getting my body aligned and in tuned.- Tana C.
I had chronic neck pain and headaches for almost 3 years. I took Soma only when absolutely necessary and I refused to take other drugs to simply treat the pain. Back In Health Wellness Center has a great atmosphere and very understanding doctors. The doctor recommended adjustments, heat/ice, and exercises to strengthen my neck. I had great results with my treatment and soon had no more neck pain or headaches. My mother has also been treated with chiropractic for fibromyalgia and she is 98% better. I tell everyone about chiropractic and I am going to school next year to become a chiropractor myself!- Paige C.
For me, when selecting a physician, compassion is as important as skill. One is really hindered in the absence of another. Fortunately with Dr. Cindy Perkins, you get an abundance of both. At Back in Health, I always feel that people care about me and my well being. A person's motivation for doing something is vital to its success, in anything in life. The two doctors, the massage therapist, and the support staff are really motivated to help you and your body get back to functioning correctly. Also, Dr. Cindy is very knowledgeable and skilled. You can get help and information on a wide variety of topics, from spine to knee to jaw. You can tell within a few minutes of talking to them just how proficient they are. Throw in that everyone is extremely likeable, and you have one great place for health care. Finally, I want to say a little about chiropractic care. As the son of a surgeon, I was unfamiliar with chiropractic growing up. Let me assure you, it is amazing. I don't know anyone who has tried it that has disliked it, and it really can treat many maladies that biomedicine cannot. Don't ask me, ask my tailbone. It hurt for a year, and I couldn't get any help from Mds on it except "let it heal". Dr Cindy took one look at me, and could see my sacrum was out of alignment. The improvement has been amazing.- Neal R.
Doctor Cindy Perkins is amazing individual, very professional and has a pleasant personality , helped me with my back and knee pain, in addition to helping me with my insurance non sense pain . I strongly recommend Dr Perkins for back pain patients in my neighborhood.- George M
Dr. Cindy Perkins is a tremendous professional in her field and an all around great individual. Dr. Cindy specializes in chiropractic care and acupuncture among other things. I went to see Dr. Cindy and her partner about some shoulder issues I was having a few months ago, the shoulder had been bothering me for years. With the care and expertise of the Back in Health and Wellness group my shoulder is doing great and I am back doing the things I love to do. I would recommend her services to anyone.- Mike P.
Dr. Cindy as a gentle touch! She relieved my pain without hurting me. She and staff were efficient and effective with their physical therapy and acupuncture treatments. I've recommended others who report the same results--HEALED! Back in Health Wellness is the BEST chiropractor/acupuncturist in Lutz.- Brenda C.
Excellent doctor! Since seeing Dr. Perkins, I have virtually NO pain in my knee! I am very grateful for her expertise. I love a doctor who is hands on and sincerely cares about her patients...so glad to have found her.- Katrina L.
I suffered a massive herniated disc in my lower back in 2005 which gave me tremendous pain and the loss of 50% of feeling in my left leg. I underwent surgery to correct the problem. While the surgery alleviated a great deal of the pain, it did nothing for the numbness in the left leg. For almost a year after the surgery I saw a physical therapist regularly to try and reduce my daily (chronic) pain and hopefully regain some feeling in my leg. I gave up and resigned myselfto living with constant pain and a numb leg. In 2009, my back pain began to increase again and I started experiencing neck pain as well. Frightened that the pain would continue to worsen I consulted Dr. Cindy at Back In Health Wellness Center. Within 2 weeks of treatment I had already noticed a significant relief from my back and neck pain. After 6 weeks of treatment I no longer had constant pain! For the first time since my back injury, I was amazed to be able to make it through a full day pain-free! Additionally, the numbness in the left leg has begun to decrease, which I never thought would be possible. I would highly recommend the incredible staff at Back In Health to anyone. They have really made a difference in my life!- Scott C.
I just love going in for adjustments! ALL the ladies there are so pleasant and professional! And my shoulder is 100% better in a months time!!! Thank you Dr. Cindy.- Steve G.
We are currently running a round of FASTer Way to Fat Loss! Dr. Cindy is a certified coach with this amazing program that helps you make healthy lifestyle options with whole food nutrition and an exercise program that can work with all fitness levels. Worried that an injury will keep you from being able to
Our office is currently open and seeing patients, while taking extra steps to ensure safety during this time. For the safety of our patients and the general public, we require that patients wear a mask while in our office and do not bring additional people with them to the appointment unless absolutely necessary. We are