Unveiling the revitalizing world of Infrared Sauna & Light Therapy


At Back In Health Wellness Center, we invite you to discover the transformative effects of Infrared Sauna & Light Therapy. This gentle, soothing treatment uses light's healing wavelengths to encourage detoxification, boost circulation, and promote deep relaxation. It's a natural, non-invasive way to enhance wellness and create a sense of overall balance. Our therapy pod can utilize both infrared sauna & light therapy together, or we can treat with only one option if that is preferred. 

Infrared sauna therapy involves using infrared heaters to emit radiant heat, penetrating the body's tissues more deeply than traditional saundas. This form of heat is believed to promote various health benefits, including improved circulation, relaxation, and detoxification. Unlike traditional saunas, infrared saunas operate at lower temperatures, making the experience more tolerable for individuals. Many proponents of infrared sauna therapy claim it can also aid in pain relief, skin purification, and overall well-being. 

Chromotherapy, also known as color therapy, performed using LED lights, is a holistic approach that harnesses the healing properties of different colors to promote physical and emotional well-being. While this therapy has only recently been gaining popularity, the principles are not new. The first documentation of using lights for therapy was in 1895 when light therapy was used to treat tuberculosis. Even NASA uses light therapy while astronauts are in space to maintain health and wellness while in space. Each color is believed to have unique effects on the body and mind. 

Experience the benefits of infrared sauna and light therapy (can be single color or multiple colors) while relaxing in our pod. 

Please keep in mind that an Infrared Sauna & Light Therapy Pod session does not include any visits with the doctors. If you are also seeing the doctor(s), please book that appointment as well.

Pandora (The Infrared Sauna)


Back In Health Wellness Center

18942 N Dale Mabry Hwy #102,
Lutz, FL



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